Georgia was the overwhelming preseason No. 1 team. Texas is the highest-ranked SEC team in …
Read More »3 Anti-Aging Exercises That Will Keep You Fit as You Age
There’s no way around it: fitness is a key part of healthy aging. But you can’t just skate into your golden years looking great while doing minimal amounts of aerobic exercise. You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In …
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