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Whether you’ve been using yoga mats for years or are just learning your first downward dog, the right gear can enhance your yoga practice and support your body. Finding the best yoga essentials starts with what matters to you and your practice. Start by asking yourself some key questions. What …

Moves have been made, players swapped and teams remade with the NFL trade deadline passing Tuesday. Now, the unofficial back half of the season begins with Week 10. We’ll see another matchup of rookie quarterbacks, the Dallas Cowboys pivoting to Cooper Rush (and Jonathan Mingo?) against a hot Philadelphia Eagles …

Cleaning products come in lemon-scented variations, so you likely already associate the citrus fruit with a tidy home. There’s a reason for that: Lemons are one of the best natural cleaners you can find. They’re capable of scrubbing out tough stains and eliminating difficult odors. If you want to finally …