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The Vaporwave album Conditions at Hickory begins with static, as if you’re tuning in to a 1940s radio broadcast. First and second tracks “Foothills” and “Daily Commute” start out humdrum and benign enough. Then, the mood shifts. Sounds come like warnings, cautions of something sinister to come. Beeping sounds and …

A drink before bad is a common habit for many of us. After all, it gives you a flood of relaxation and might even you put you fast asleep. However, that sleep you get from it is a compromised one — and it has long-term negative effects, as well as …

It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way. Source link