Even if you go to the gym every day, you won’t automatically get healthy muscles. In addition to a balanced regimen of exercise and strength training, you need a good diet to help you build and maintain a strong body. Part of supporting muscle growth is protein. This collection of amino acids …

Sara and Erin Foster took a short break to discuss the hit show loosely based on Erin’s life, everyone’s love of Adam Brody and their advocacy for reproductive rights. Source link

A look at the day ahead in U.S. and global markets from Mike Dolan Markets caught a break on Thursday as the white heat of the corporate earnings season saw a beat for megacap Tesla that sent its shares surging 12% before the bell while bond yields beat a retreat …