Fitness is a complicated thing. But more often than not, you’ll find the basics center on losing weight or gaining muscle. Though you might be under the impression that you have to choose one or the other and focus on it, that’s not necessarily the case. You can lose weight …

Puffy, pricey, and strangely perfect for the moment, the $455 ERLs are billed as skateboard shoes — but maybe don’t try to skate in them. Source link

(Bloomberg) — The yen fell to three-month low while Japanese stocks climbed Monday as as investors mulled the implications of the Liberal Democratic Party and its coalition partner losing their majority. Most Read from Bloomberg The currency weakened as much as 0.8% against the dollar, with the slide coming after …