An African penguin who left many offspring in his long life, he belonged to the largest colony of the aquatic bird species in North America, according to the zoo. Source link

Bluesky keeps growing: The company announced that as of Friday morning, it had added 3 million new users, bringing its total user count to more than 9 million. In other words, the social platform’s user base has grown by around 50 percent in the week or so since a Brazilian …

You can’t live without protein, but that doesn’t mean it’s always easy to get enough. Protein assists with regulating hormones, transporting molecules and acting as an enzyme for chemical reactions. The average person’s general goal is to eat about 100 grams of protein daily. However, the amount of protein you …