Most people know the common anxiety symptoms, like nervousness, rapid breathing and a pounding heart, but one of the worst is tightness in the chest, like your heart’s in a vice and your ribcage is holding your lungs too tightly to inhale. These constrictions and muscle spasms are a physical …

She wrote lovingly and often hilariously about her harrowing childhood in a working-class Southern family, as well as about the violence and incest she suffered. Source link

Standard Chartered projects a fourfold increase in the digital assets market cap, reaching $10 trillion by the U.S. mid-term elections in late 2026. What Happened: According to a new note from Geoffrey Kendrick, Head of Research at Standard Chartered, this growth forecast is based on anticipated regulatory shifts following a …