Health & Fitness

These five lesser-known options are nutritional powerhouses — and delicious, too. Source link

The program, which provides free groceries to millions of women and children nationwide, now covers naan, soy milk, teff and more. Source link

All-inclusive retreats around the world aim to cultivate wellness and longevity though high-tech tests, “biohacking” treatments, meditation, breath work and more. Source link

Dr. Sam Yoon and a collaborator duplicated images across their research studies over many years. The collaborator has left Columbia. Source link

Lewis, the host of the 1990s MTV show “Hot Zone,” tried to fight her illness without undergoing a double mastectomy. She says she is responding well after resuming treatment. Source link

A new study adds to the evidence on hormonal contraceptives and breast cancer. But experts stressed the overall risk remains low. Source link

These titles can offer insight, whether you’re polycurious or already exploring. Source link

Fear of flying affects more than 25 million Americans. If you are among them, these tools and expert tips could help make your next plane ride easier. Source link

The YouTube host who has perfected the art of charming celebrities on her popular show, “Chicken Shop Date,” thinks dating should be way more fun. Source link

It’s called “liquid gold” on TikTok. We asked experts if there’s any science behind the health claims. Source link